About Ana

Theory is fine, but results are better.

I’m an IAPC&M Certified Life Coach, but more importantly, I’m someone who has lived the transformation I teach. I walked away from a comfortable white-collar career to rebuild my life from the ground up, ultimately finding my calling as a Physical and Mental Coach.

Life moves fast—I like to say it’s like the wind—and it’s far too short to spend "just getting by." I believe you deserve to love what you do at least 90% of the time. My mission is to help you stop feeling lost and start taking the actionable, proven steps toward your own definition of success. Nothing rewards me more than seeing my clients win

Is your life hitting that 90% joy mark? Life passes far too quickly to settle for "fine." If you’re ready to reclaim your happiness and find work (and a life) that rewards you, I’m ready to guide you. Send me a message today, and let’s start the journey.

Empowering Your Life Journey

At Life Coaching with Ana, you will find guide you in overcoming obstacles and achieving your personal and professional goals through tailored coaching sessions and supportive strategies.

red and black round metal
red and black round metal
My Mission
Your Transformation

I am dedicated to helping you clarify your values, set realistic goals, and develop resilience, unlocking your potential for a fulfilling life filled with purpose and joy.

a woman sitting on a couch using a laptop computer
a woman sitting on a couch using a laptop computer

Inspiration

Discover your path to personal growth and success

woman in teal t-shirt sitting beside woman in suit jacket
woman in teal t-shirt sitting beside woman in suit jacket
a wooden sign that says don't count the days make the days count
a wooden sign that says don't count the days make the days count
A cheerful person celebrating achievement with open arms
A cheerful person celebrating achievement with open arms

Common Questions

What is life coaching?

Life coaching helps individuals clarify thoughts and overcome barriers to achieve personal and professional goals.

How does coaching work?

Coaching involves structured conversations that empower clients to identify values and set achievable goals.

Who can benefit from coaching?

Anyone seeking personal growth, career advancement, or improved relationships can benefit from life coaching services.

What techniques are used?

Techniques include motivational interviewing, investigational, and goal-setting strategies.

How long are the sessions?

Sessions typically last between 60 to 90 minutes.

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Unlock Your Potential Today

Transform your life with personalised coaching today without overthink any more